The Winning Edge Coach Podcast

Episode #59 - Stoic Saturday - A Moment of Ancient Wisdom from Seneca

February 19, 2022 Kevin Oakley Season 1 Episode 59
The Winning Edge Coach Podcast
Episode #59 - Stoic Saturday - A Moment of Ancient Wisdom from Seneca
Show Notes

Every Saturday I share a Stoic Philosophy for you to take into the weekend. Stoicism is a life philosophy that maximises positive emotions, decreases negative emotions, and assists individuals in honing their character virtues. Stoicism provides a framework for living well at any time, in any situation

I have chosen a philosophy from Seneca's thirteenth letter, titled “On groundless fears";

"...we suffer more often in imagination than in reality."

Suggested Reading:

Book - The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living: Featuring new translations of Seneca, Epictetus, and Marcus Aurelius -

Amazon.com - Link - https://amzn.to/3G4klx7

Amazon.co.uk - Link - https://amzn.to/3GS7VrU


Book - Seneca - On the Shortness of Life -

Amazon.com - Link - https://amzn.to/3q4DVDW

Amazon.co.uk - Link - https://amzn.to/3HwSMgi


Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.