Every Saturday I share a Stoic Philosophy for you to take into the weekend. Stoicism is a life philosophy that maximises positive emotions, decreases negative emotions, and assists individuals in honing their character virtues. Stoicism provides a framework for living well at any time, in any situation
I have chosen a philosophy from Seneca:
"Begin at once to live, and count each separate day as a separate life."
Suggested Stoic reading:
Book - The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living: Featuring new translations of Seneca, Epictetus, and Marcus Aurelius -
Amazon.com - Link - https://amzn.to/3G4klx7
Amazon.co.uk - Link - https://amzn.to/3GS7VrU
Book - Seneca - On the Shortness of Life -
Amazon.com - Link - https://amzn.to/3q4DVDW
Amazon.co.uk - Link - https://amzn.to/3HwSMgi
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